Discovering Your Inner Strength

Dr. Dzung Vo

Dzung, "Author Shot"

 

Dzung X. Vo, MD, FAAP, is a pediatrician specializing in adolescent medicine at British Columbia Children’s Hospital, and clinical assistant professor at the University of British Columbia Faculty of Medicine, Vancouver, Canada. His medical practice, teaching, and research emphasize promoting resilience in young people to help them thrive in the face of stress and adversity. He co-developed (with Dr. Jake Locke at BC Children’s Hospital) a mindfulness training program called MARS-A, or Mindful Awareness and Resilience Skills for Adolescents. MARS-A is a developmentally appropriate adaptation of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), for youth with chronic stress, chronic pain, depression, and anxiety. Dr. Vo is the author of The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (New Harbinger, 2015). Dr. Vo also serves on the Board of Directors for the BC Association for Living Mindfully (BCALM) and the Mindfulness in Education Network (MiEN).

Dr. Vo has been practicing mindfulness regularly since 1999, and has experienced the transformational power of mindfulness practice firsthand. All trees have roots, and Dr. Vo’s root mindfulness teacher is the Vietnamese Zen Master, Nobel Peace Prize nominee, and author, Thich Nhat Hanh. Dr. Vo has also been deeply inspired by the pioneers of the mindfulness movement in the West, including Jon Kabat-Zinn, Jack Kornfield, Zindel Segal, Daniel Siegel, and many others. Dr. Vo hopes to share the benefits of mindfulness to diverse youth in a universal, secular way that is appropriate for anyone, of any religion, or no religion at all.

 

Here are some videos featuring Dr. Dzung Vo.

Here are selected media appearances fearing Dr. Dzung Vo.

Here are upcoming events featuring Dr. Dzung Vo.

Dr. Vo is available for speaking engagements and media interviews. For more information, download Dr. Vo’s press kit: Press Kit_Dzung Vo_Oct2015

 

 

Connect with Dr. Dzung Vo:

Twitter Twitter: @DzungXVo 


Facebook Facebook.com/dzung.vo

 

Email: mindfulnessforteens@gmail.com