Youth sharing about how mindfulness helps them to handle stress and live life more fully. From the Kelty Mental Health Resource Centre in Vancouver, British Columbia.

Featuring McKenna, an inspiring mindful teen and participant in the MARS-A (Mindful Awareness and Resilience Skills for Adolescents) program.

Dr. Vo, a mindful teen, and MARS-A (Mindful Awareness and Resilience Skills for Adolescents) team members were featured in this short video on mindfulness for teens.

Short film by Julie Bayer and Josh Salzman (peaceinschools.org) featuring four teens who are using mindfulness to help cope with depression.

Inspiring stories of youth overcoming tremendous adversity with the help of mindfulness. From the UCSF Osher Center for Integrative Medicine, in partnership with Larkin Street Youth Services, San Francisco, California.

Features Forest Fein, who teaches mindfulness for homeless youth at Larkin Street Youth Services and UCSF Osher Center for Integrative Medicine.